More and more people are becoming more aware of what they eat and the impact that poor eating habits could have on their lives. Many programs like Top Chef and Iron Chef have made eating healthy more popular than ever. However, many of us are truly unaware of what a healthy nutritious diet consist of.

Fit Star 360 have trained professionals that will assist you with all of you nutritional questions. Do you know the fats that you need to avoid? Do you know how many vitamins you need to take daily? Do you know how many calories you should intake daily? And what about all of those supplements that are out there? It can all be really confusing. Fit Star 360 was designed to answer all those questions and get you back to what you set out to do…becoming more fit! We can design you a program that will meet all of your nutritional needs.

Best of all, it will be the foods that you have always had. We will simplify the whole process and gradually introduce subtle but substantial changes to your diet which will enable for you to shed those pounds that you thought you would never lose.

Here is a helpful link. With Spark People, you can choose nutrition plans, create healthy grocery lists, and most importantly you can manage your diet on a daily basis. Creating an account is free and easy. Just click on the link below. When you choose from any of our Personal Training Package's, a Fitstar representative will help monitor your progress, and give you helpful advise to attain your goals.

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Bruschetta 'n Cheese-Stuffed Chicken Breasts
Nobody wants to give up their favorite pasta dish and the mouth watering chocolate cake. With making subtle changes to your diet, you'll lose weight, get the energy you've always wanted, and actually enjoy eating your favorite dishes without feeling guilty! Get more wonderful ideas @ www.kraftfoods.com

Prep Time: 15 min
Total Time: 1 hr
Makes: 8 servings

What You Need!
1 can (14-1/2 oz.) Italian-style diced tomatoes, undrained
1-1/4 cups KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese, divided
1/4 cup chopped fresh basil
1 pkg. (6 oz.) STOVE TOP Stuffing Mix for Chicken
8 small boneless skinless chicken breast halves (2 lb.)
1/3 cup KRAFT Roasted Red Pepper Italian with Parmesan Dressing

Make It!
HEAT oven to 350ºF.

MIX tomatoes, 1/2 cup cheese and basil in medium bowl. Add stuffing mix; stir just until moistened.

PLACE 2 chicken breasts in large freezer-weight resealable plastic bag. Pound with meat mallet or side of heavy can until chicken is 1/4 inch thick. Remove from bag; place, top-sides down, on cutting board. Repeat with remaining chicken. Spread chicken with stuffing mixture. Starting at 1 narrow end, tightly roll up each breast. Place, seam-sides down, in 13x9-inch baking dish. Drizzle with dressing.

BAKE 40 min. or until chicken is done (165°F). Sprinkle with remaining cheese; bake 5 min. or until melted.

Kraft Kitchens Tips
Variation
For a south-of-the-border-style chicken dish, use diced tomatoes with bell or jalapeno peppers, KRAFT Mexican Style Shredded Cheese instead of the mozzarella cheese and chopped cilantro instead of the basil.

Serving Suggestion
Serve with CRYSTAL LIGHT Iced Tea and hot cooked broccoli sprinkled with KRAFT Grated Parmesan Cheese.

How to Store Long-Stemmed Fresh Herbs
Place long-stemmed fresh herbs, such as parsley, cilantro and dill, in a tall glass with the stem ends down. Fill with an inch of cold water; make sure no leaves are under the water. Cover the leaves loosely with a plastic bag and refrigerate until ready to use, changing the water every 2 days. Herbs should stay vibrant and fresh for about 5 days.

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Cypress, TX 77410

Master Trainer Cortney Smith
cortney@fitstar360.com
713.705.7348

For vendor inquries - Jimmy Stewart
jimmy@fitstar360.com

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